KEVIN LOCKETT
DDPY LEVEL1 CERTIFIED INSTRUCTOR
OFFERS DDPY CLASSES
ABOUT ME
Kevin Lockett is a certified DDPY instructor (https://www.ddpyogacertification.com/certified-members/)click on Oregon state.
I am insured and CPR/First AID certified.
I have utilized the DDPY system to reverse my Pre-Diabetic condition, High blood pressure and also lost 100 pounds, in addition to gaining increased flexibility, core strength and enhanced cardiovascular conditioning.
As an instructor my goal is to help other people to improve their health and own their life thru a system that anyone can learn.
What is DDPY?
A "hybrid" workout that incorporates some traditional yoga movements:
What it Is
A “hybrid” workout that incorporates some traditional yoga movements adding in…
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Power Movements
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Dynamic Resistance
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Active Breathing Techniques.
What it Does Creating a challenging and results oriented workout that ADAPTS to EVERY fitness level providing…
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Optimal Cardio
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Increased Flexibility
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Maximum Core Strength
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Minimal Joint Impact
DDPY is a combination of old-school calisthenics, rehabilitation principles, basic yoga positions, core strength-training, and slow-motion Dynamic Resistance. This combination gives you an aerobic, no impact workout, and adds strength and endurance to everything you do. You’ll strengthen your core from start to finish, sweat like crazy, increase your flexibility, and turn fat into lean muscle.
OUR WARRIORS
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WHAT PEOPLE SAY
![IMG_1631[1].PNG](https://static.wixstatic.com/media/80d26f_17df138f6d694c10938ae229936aa9da~mv2_d_1242_2208_s_2.png/v1/crop/x_0,y_78,w_1239,h_1015/fill/w_475,h_389,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_1631%5B1%5D_PNG.png)
![IMG_1860[1].PNG](https://static.wixstatic.com/media/80d26f_45fca291a7dc41cebe968d5dc3c8920f~mv2_d_1242_2208_s_2.png/v1/crop/x_0,y_445,w_1242,h_1020/fill/w_475,h_390,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_1860%5B1%5D_PNG.png)
"Kevin is an exceptional instructor and person. We highly recommend both him and the DDPY program"
Shawnda Laver-Bennett
"In his class you are never just a person taking a space in a class, you are a person who wants to improve your health and self well being.
That’s why I love this class!
Thank you Kevin!"
Carey Bergloff
"I do this workout every week... it's Yoga with a twist, lots of modifications and strength training all in one... it's great for all ages. Come challenge yourself... first class is free for you to try... what do you have to lose? That gut maybe?"
Location
Bliss Yoga and Wellness
ADDRESS
2245 Crest St #4, Klamath Falls, OR 97603
HOURS
THURSDAY SATURDAY
07:00 PM 02:00 PM
To schedule classes:
Go to:
Scroll down all to the schedules and look for our class, click on the book button and schedule your class.
Prices and packages are located on the website.